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Wednesday, December 4, 2024

lettuce wrap burgers


 lettuce wrap burgers:


Ingredients:


Burger Patties


1 lb ground beef (or turkey/chicken for variation)


Salt and pepper to taste


Optional: garlic powder, onion powder, or Worcestershire sauce for extra flavor



Toppings


Large lettuce leaves (e.g., iceberg or butter lettuce, washed and dried)

Tomato slices

Onion slices (red or white)

Pickles

Cheese slices (optional)

Condiments

Mustard

Mayonnaise

Ketchup


Any preferred sauce (e.g., sriracha mayo or avocado dressing)


Instructions:


1. Prepare the Patties


Preheat a grill or skillet over medium-high heat.


Season the ground beef with salt, pepper, and any desired spices. Shape into patties, slightly larger than your lettuce leaves.


Cook patties for 3–4 minutes per side or until your desired doneness is achieved.


2. Prepare the Lettuce Wraps


Lay out large lettuce leaves, stacking two or three for sturdiness.


3. Assemble


Place the cooked patty on the lettuce leaves.


Top with tomato slices, onion, pickles, and cheese, if using.


Add your preferred condiments.


4. Wrap and Serve


Fold the lettuce around the burger like a tortilla to enclose the filling.


Serve immediately.


Tips:


Use parchment paper or burger wrap to hold the lettuce wraps together for a mess-free experience.

Add avocado, jalapeños, or bacon for extra flavor!

For a low-carb meal, pair with roasted v

eggies or a side salad.

Enjoy your delicious and healthy lettuce wrap burgers!


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