lettuce wrap burgers:
Ingredients:
Burger Patties
1 lb ground beef (or turkey/chicken for variation)
Salt and pepper to taste
Optional: garlic powder, onion powder, or Worcestershire sauce for extra flavor
Toppings
Large lettuce leaves (e.g., iceberg or butter lettuce, washed and dried)
Tomato slices
Onion slices (red or white)
Pickles
Cheese slices (optional)
Condiments
Mustard
Mayonnaise
Ketchup
Any preferred sauce (e.g., sriracha mayo or avocado dressing)
Instructions:
1. Prepare the Patties
Preheat a grill or skillet over medium-high heat.
Season the ground beef with salt, pepper, and any desired spices. Shape into patties, slightly larger than your lettuce leaves.
Cook patties for 3–4 minutes per side or until your desired doneness is achieved.
2. Prepare the Lettuce Wraps
Lay out large lettuce leaves, stacking two or three for sturdiness.
3. Assemble
Place the cooked patty on the lettuce leaves.
Top with tomato slices, onion, pickles, and cheese, if using.
Add your preferred condiments.
4. Wrap and Serve
Fold the lettuce around the burger like a tortilla to enclose the filling.
Serve immediately.
Tips:
Use parchment paper or burger wrap to hold the lettuce wraps together for a mess-free experience.
Add avocado, jalapeños, or bacon for extra flavor!
For a low-carb meal, pair with roasted v
eggies or a side salad.
Enjoy your delicious and healthy lettuce wrap burgers!
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