Flat Belly Detox Drink

 Flat Belly Detox Drink (Lemon-Cucumber-Ginger Water)

✅ Ingredients:

1 lemon – sliced (boosts digestion and detox)

1 cucumber – sliced (hydrates and flushes toxins)

1 tablespoon grated fresh ginger – (stimulates metabolism and soothes digestion)

10–12 fresh mint leaves – (helps digestion and freshens breath)

6–8 cups filtered water

(Optional: 1 teaspoon apple cider vinegar – boosts fat burning)

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🥤 Instructions:

1. Slice the lemon and cucumber into thin rounds.

2. Grate the ginger.

3. In a large pitcher, combine lemon, cucumber, ginger, and mint.

4. Pour in the water and stir well.

5. Cover and refrigerate for at least 4–6 hours, or overnight for best flavor.

6. Drink 1 glass in the morning on an empty stomach, then sip throughout the day.

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🔥 Pro Tips:

Make a fresh batch every day.

Combine this drink with light meals, low sugar intake, and moderate physical activity.

Avoid drinking it right before bed to prevent nighttime bathroom trips.

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💧 Why It May Help:

Hydration flushes out toxins.

Lemon and ginger can stimulate metabolism.

Cucumber and mint soothe and reduce bloating.